The kids (well most of them!) and after a hiatus from my weight loss journey due to surgery and then the fun days of summer I've back on track. Making lifestyle changes is never easy and even a few months off can equal slipping back into some of my old habits. I decided to create a Facebook page to help keep me accountable and provide a place for me to share some of the tips and tricks that have worked for me along the way. I'd love to have you join me!
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