Start

It seems simple enough right?

Put one foot in front of the other... 

The journey of a thousand miles starts with one step... 

Just do it... 

Why is it so hard?  Every decision to make a change requires a start.  

June 12, 2012 

The day I decided it was just as hard to be fat, as it was to be healthy.  

And so...

I started.  Was it perfect? Have I had setbacks, of course.  Eight months later I am 50 pounds lighter, happier, and excited for where this journey will take me next. 

There are lots of ways to get healthy and lose weight, but none of them work unless you START.